Discover The Whole You
Welcome to The Whole Me
The Whole Me is dedicated to helping individuals connect with their emotions and promote personal, emotional, and spiritual growth. We utilize painting, journaling, and movement to help individuals express themselves in a therapeutic manner.
It's important to note that we are not an Art Therapy provider, but rather a place to explore emotions privately and comfortably. We believe that everyone has the potential to tap into their creativity and use it as a means of personal development.
Not everyone can verbalize their thoughts, feelings, into words. So, sometimes the visual or creative expression allows individuals to start addressing these things in a less threatening or more approachable. Our workshops and sessions are designed to create a supportive and safe environment where individuals can feel free to express themselves. We encourage the use of painting, journaling, and movement to help individuals explore their emotions and tap into their intuition. Our approach is based on the belief that when we connect with our emotions, we can make more informed decisions and live a more fulfilling life.
Art expression can provide healing and expressive outlet for individuals facing various challenges and difficulties. At The Whole Me, we are committed to helping individuals on their journey towards self-discovery and personal growth.
Find Your Voice & Release Your Pain!
Traumatic experiences can have a significant and long-lasting impact on our lives. At The Whole Me, we understand this reality; however, we also stress that trauma does not define us. We aim to empower individuals to regain their power and move forward.
Our services are customized to meet you where you are, providing compassionate and experienced care to help you manage symptoms, process emotions, and cultivate resilience. Utilizing comprehensive, evidence-based tools and creative expression through art, our mission is to aid those who have experienced trauma and are struggling with pain, depression, grief, and stress.
At The Whole Me, we believe that everyone deserves to live a fulfilling life, no matter what they've been through. Whether you're just starting your journey towards healing or seeking ongoing support, we're here to help you every step of the way.
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