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Discover The Whole You

Autumn Handcrafts

Welcome to The Whole Me

The Whole Me is dedicated to helping individuals connect with their emotions and promote personal, emotional, and spiritual growth. We utilize painting, journaling, and movement to help individuals express themselves in a therapeutic manner.

It's important to note that we are not an Art Therapy provider, but rather a place to explore emotions privately and comfortably. We believe that everyone has the potential to tap into their creativity and use it as a means of personal development.

Not everyone can verbalize their thoughts, feelings, into words. So, sometimes the visual or creative expression allows individuals to start addressing these things in a less threatening or more approachable. Our workshops and sessions are designed to create a supportive and safe environment where individuals can feel free to express themselves. We encourage the use of painting, journaling, and movement to help individuals explore their emotions and tap into their intuition. Our approach is based on the belief that when we connect with our emotions, we can make more informed decisions and live a more fulfilling life.

Art expression can provide healing and expressive outlet for individuals facing various challenges and difficulties.  At The Whole Me, we are committed to helping individuals on their journey towards self-discovery and personal growth.

Find Your Voice & Release Your Pain!

Traumatic experiences can have a significant and long-lasting impact on our lives. At The Whole Me, we understand this reality; however, we also stress that trauma does not define us. We aim to empower individuals to regain their power and move forward.

Our services are customized to meet you where you are, providing compassionate and experienced care to help you manage symptoms, process emotions, and cultivate resilience. Utilizing comprehensive, evidence-based tools and creative expression through art, our mission is to aid those who have experienced trauma and are struggling with pain, depression, grief, and stress.

At The Whole Me, we believe that everyone deserves to live a fulfilling life, no matter what they've been through. Whether you're just starting your journey towards healing or seeking ongoing support, we're here to help you every step of the way.

  • Her Rest Retreat 2024
    Her Rest Retreat 2024
    Thu, Sep 05
    Somewhere in the Sand Beach House 1 & 2
    Sep 05, 2024, 6:00 PM – Sep 08, 2024, 8:00 AM
    Somewhere in the Sand Beach House 1 & 2, 1903 West Beach Blvd., Gulf Shores, Alabama 36542
    Sep 05, 2024, 6:00 PM – Sep 08, 2024, 8:00 AM
    Somewhere in the Sand Beach House 1 & 2, 1903 West Beach Blvd., Gulf Shores, Alabama 36542
    At the Her Rest Retreat, we believe that true rest is not just about physical rest but also about finding spiritual rest. Our retreat is designed to help you disconnect from the hustle and bustle of daily life and connect with God in a meaningful way.

Upcoming Events

to the The Whole Me. We are excited that you have decided to visit our website. We are a non-profit organization that  seek  to motivate, inspire, encourage, and empower women and young girls to openly communicate, identify, and deal with issues that could affect the way they live their lives. We aim to bring them awareness concerning self-image, self-respect, self-esteem, positive self-love, inner love and their worth. Our desire is to help them to discover who they are in Christ Jesus, loving the whole person from within, outwardly. Our goal is to reach women locally, statewide and globally!

Let’s Engage

Phone Number:760-963-1997   /     Email:   

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