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Your Transformation Awaits You!


Are you facing a transition, contemplating a change, or just feeling stuck?  Whether you are looking for a new job or desire to be more effective in the one you already have, searching for balance, or  hoping to make the most out of the next phase in your life, we are here to guide you.  We can help you find your passion, create a vision, and make a specific, action-oriented plan to achieve your goals and enjoy the process. Our one-on-one coaching offers customized, personally tailored feedback and support. We can help you define, clarify, and achieve your goals so that you can live a life with purpose, intention, and focus.

During your personal sessions, you can expect these sessions to:​

  • Help you gain a clearer understanding of your purpose 

  • Set short-term and long-term goals

  • Clarify your values, wants, and needs

  • Identify what you want to be doing i

  • Redefine yourself by discovering/rediscovering who are you 

  • Develop practices and accountability to support you in staying fulfilled




We will host your group in a private workshop for up to 15 participants (minimum of 7 participants.) Our trained facilitator will be there to guide you through the workshop and ensure everyone has a great time.

All materials will be provided, and each participant will get to take home their finished project.


To book your group workshop, simply reach out to us and we will take care of the rest.

  • Painting

  • Journaling

  • Movement



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